Complete the gap-filling task. Some of the gaps below may require a maximum of THREE words. Make sure the word(s) you fill in is (are) both grammatically and semantically acceptable. You may refer to your notes.
Stress
Ⅰ. Different definitions of stress
-circumstances that threaten well-being or the ______ to them 1.______
-the process of evaluating and coping with threatening circumstances
-the experience of being threatened by taxing circumstances
Ⅱ. The causes of stress
A. stressors
- ______ demanding events or circumstances 2.______
-linked to increased ______ to illnesses and problems 3.______
-types:
a. catastrophic events
b. ______
c. minor hassles 4.______
B. ______ sources
-frustration 5.______
-conflict
a. approach-approach conflict
when choosing between ______ 6.______
b. approach-avoidance conflict
when deciding on something with positive and negative
aspects
c. avoidance-avoidance conflict
when choosing between two undesirable options
--______ 7.______
Ⅲ. Coping
A. coping strategies: relaxation, humor, releasing ______ , etc. 8.______
B. factors in coping:
-social support: providing care and 9.______
-optimism: using ______ coping strategies 10.______
-perceived control: having an internal locus of control