How to Find Time for Yourself
Ⅰ．Introduction: ways to carve out your own time
A．Reality: too busy
B．Desire: some time for yourself
Ⅱ．Scheduling time for yourself
A．Evenings with yourself
—saving certain (1) just for you
—doing whatever you want on those nights
B．Monthly treat
C．Buying tickets (2)
—tickets for anything you enjoy: sports, concerts, etc.
—scheduling the plans with a friend later
D．Leaving work on time
E. Joining a(n) (3)
F. Taking an adult education class
G. Doing some exercise
—deciding today
—making it (4) tomorrow
Ⅲ．Keeping yourself on the go
A．Commuting via (5) transportation, using that time
—for some reading or creative thinking
—for meditation
B．Driving in your car
—making the most of the time
— (6) you spend that time
—changing "waiting time" into " (7) "
—doing reading, writing or entertainment items
Ⅳ．Try to be in synergy
A．Two birds, one stone
B．Getting to work (8)
—getting exercise
—using the time to think or enjoy music
C．Arriving early, using the time
—for relaxation
—for thinking, whatever
D．Volunteering
—making a difference for others
—escaping work and personal (9)
—growing as a person
E．Taking a(n) (10) job
—making money
—doing something you love
F．Having lunch alone