问答题

Before we are going to do some energetic exercises, we need do some_____ first to avoid injuries.

【参考答案】

答案：warm-up exercises

解析：在进行剧烈运动之前，进行一些热身运动是非常重要的，以避免运动伤害。热身运动可以帮助身体逐渐适应即将到来的运动强度，提高肌肉温度，增加关节的灵活性，同时也能提高心率和血液循环，为接下来的运动做好准备。因此，正确的填空应该是 "w...

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